Therapeutic Practice

I have experience working with, anxiety, depression, eating disorders, addiction, bullying, grief, low self-esteem, relationship problems, domestic abuse, phobias, self-harm, stress and anger.

I see my clients face to face in Truro, or offer sessions online or via telephone.

I follow a person-centred practice with use of CBT skills.  I will work with you through your journey and offer a limitless space to engage in growth, self-awareness and acceptance. I often find that clients need someone to listen to them without judgement or advice, I aim to guide you to find your own answers and offer skills to challenge these. I am a acredited member of the British Association for Counselling and Psychotherapy (BACP).

Individual counselling offers a safe space for you to explore your own emotions, experiences and behaviours. I offer individual counselling to pre-teens, teenagers and adults. 

Price for individual therapy is £50 per 50 minute session

I offer a discount rate for those on low income, please ask for details.

I offer couples counselling to those who are looking to strengthen their emotional connection, work through relationship problems, family issues or separation. I offer a safe space for you both to explore and listen to each other in a calming environment.

Price for couples therapy is £60 per 50 minute session

I currently offer family therapy to help families work through any current or historic problems within their relationships. Working on issues as a family can be quite confronting, I ensure that each memeber of the family has a voice and encourage work outside of therapy to improve the dynamics. 

Prices start at £60 per 50 minute session 

I am now providing a space for counselling supervision. 

I work within the BACP ethical framework but will adhere to work with the framework of your professional body. I have trained from an anti-opppressive perspective, grounded in cultural humility and intersectionality. 

I see supervision as a collaborative space to explore client work, I work from a person centred and CBT perspective within my own work, but can help support you with your own theory. I see supervision as a space to explore, challenge and offer professional growth.

Prices are £60 for 60 minutes or £70 for 90 minutes. I offer a discount to trainee counsellors until they qualify. 

Online or telephone sessions are held from the safety of your own home/work space so that it is more convenient and comfortable for you.